Protein – Slow Release

The most common slow release protein is casein. Pure casein is 100% slow release and takes 3 to 5 hours to be absorbed depending on serving size. This makes it an ideal supplement before bed or even to supplement protein intake in a convenient way through the day.

Slow release proteins can also be “milk” protein which is whey:casein=1:4, or egg which absorbs slightly quicker than casein, but slower than whey.

Many brands have created hybrid proteins that contain fast release whey (1 to 2 hours to absorb) and a slow release protein too to get the best of both worlds around training (which you can see here).

BrandProductTypeOtherPRO%Size (g)CP100gCODE
BULKBedtime Protein Shake*Micellar CaseinHMB/Leucine/Theanine86%5000£2.60Codes on store sitehttps://tidd.ly/3T8pzzI
BULKBedtime Protein Shake*Micellar CaseinHMB/Leucine/Theanine86%2500£2.73Codes on store sitehttps://tidd.ly/3T8pzzI
BULKBedtime Protein Shake*Micellar CaseinHMB/Leucine/Theanine86%1000£3.12Codes on store sitehttps://tidd.ly/3T8pzzI
BULKBedtime Protein Shake*Micellar CaseinHMB/Leucine/Theanine86%500£3.25Codes on store sitehttps://tidd.ly/3T8pzzI
APPLIED NUTRITIONCasein 900gMicellar CaseinDigestive enzymes84%1800£2.33Multibuy discounthttps://discountsupplements.prf.hn/l/aQwamOA
APPLIED NUTRITIONCasein 1.8kgMicellar CaseinDigestive enzymes84%900£3.00Multibuy discounthttps://discountsupplements.prf.hn/l/OV9OW8z
BULKMicellar Casein*Micellar Casein83%2500£2.80Codes on store sitehttps://tidd.ly/49U8z70
BULKMicellar Casein*Micellar Casein83%1000£3.20Codes on store sitehttps://tidd.ly/49U8z70
BULKMicellar Casein*Micellar Casein83%500£3.40Codes on store sitehttps://tidd.ly/49U8z70
MYPROTEINPeptoPro*Micellar CaseinLow carbs & fat81%1000£7.04MYPMYSTERYhttps://tidd.ly/3kkRWwu
MYPROTEINCasein*Micellar Casein75% - 83% protein79%2500£2.30MYPMYSTERYhttps://tidd.ly/3qZhzVd
MYPROTEINCasein*Micellar Casein75% - 83% protein79%1000£2.56MYPMYSTERYhttps://tidd.ly/3qZhzVd
PROTEIN WORKSMicellar Casein*Micellar Casein79%4000£3.29
EFECTIV100% Micellar CaseinMicellar Casein79%908£3.35WIU5https://efectivnutrition.com/products/efectiv-nutrition-100-micellar-casein-908g-double-chocolate?variant=33236197638282
PROTEIN WORKSMicellar Casein*Micellar Casein79%2000£3.40
PROTEIN WORKSMicellar CaseinMicellar Casein79%1000£3.66
PROTEIN WORKSMicellar CaseinMicellar Casein79%500£3.74
MYPROTEINMilk ProteinCasein/Whey80% casein78%2500£1.41MYPMYSTERYhttps://tidd.ly/30IWi70
PROTEIN WORKSEgg White Protein 80Egg proteinUnflavoured77%2000£3.85
PROTEIN WORKSEgg White Protein 80Egg proteinUnflavoured77%1000£4.13
PROTEIN WORKSEgg White Protein 80Egg proteinUnflavoured77%500£4.40
REFLEXMicellar CaseinMicellar Casein75%1800£1.72RN2522https://bit.ly/3H2Hsvo
REFLEXMicellar CaseinMicellar Casein75%909£2.04RN2522https://bit.ly/3H2Hsvo
OPTIMUM NUTRITIONGold Standard 100% CaseinMicellar Casein74%1820£3.57https://tidd.ly/3CG272n
OPTIMUM NUTRITIONGold Standard 100% CaseinMicellar Casein74%908£4.41https://tidd.ly/3CG272n
ICONMicellar CaseinMicellar Casein& 5-HTP73%900£3.16WHEYITUP5https://www.iconnutrition.com/collections/protein-powder-supplements/products/hibernate-30-serv?ref=WheyItUp&variant=21442682486869
MYPROTEINOvernight Recovery Blend4 SourcesMilk/Casein/Whey/Egg72%5000£1.36MYPMYSTERYhttps://tidd.ly/3nEOUCD
MYPROTEINOvernight Recovery Blend4 SourcesMilk/Casein/Whey/Egg72%2500£1.46MYPMYSTERYhttps://tidd.ly/3nEOUCD
MYPROTEINOvernight Recovery Blend4 SourcesMilk/Casein/Whey/Egg72%1000£1.60MYPMYSTERYhttps://tidd.ly/3nEOUCD
APOLLONEgg-CellentEgg proteinMedium/slow67%1008£4.38WIU15https://apollonnutrition.co.uk/products/egg-cellent-premium-grade-pure-egg-protein-powder?variant=42666888691948